1st-Omega-3.Com

 The Facts You Should Know About Omega-3

 

Omega-3 And Dandruff In Your Hair

 

 

Omega-3 Fatty Acids are an excellent help in cases of dandruff. Vitamin A is known as the “Skin Vitamin” and it is also recommended for strong and healthy hair.

 

Omega 3 is an excellent source for Vitamin A. Vitamin A, a fat-soluble vitamin, plays essential roles in vision, growth, and development and maintenance of healthy skin, hair, and mucous membranes; immune functions; and reproduction.

 

For further information, and other health benefits Click Here For Free Health Newsletter.


 

According to recent surveys by the U.S. Department of Agriculture (USDA), the average intake of vitamin A (and carotene) by an American adult is adequate.

 

Therefore you must increase your intake of Vitamin A, but not too much, as an excess of this vitamin can be toxic.

 

A natural and rich source of Vitamin A can be obtained from Fish oils, more specifically from the Omega-3 fatty acids contained in the fish oils.

 

Obtain the all Vitamin A you need and cure your dandruff, not to mention all the other benefits, from Omega-3 supplements and forget about Vitamin A pills.

 

For further information concerning Omega-3, your hair and other products, Click Here For Free Health Newsletter.   

 

 

 

Tips

  • Don’t try to save money by buying fish oil supplements in bulk because they can go rancid very quickly.

  • Fish oil capsules should always be stored in a refrigerator.

  • The ability of Omega-3 essential fatty acids to protect against heart disease is well proven and impressive. The case for prevention of a second heart attack is particularly strong.

  • Omega-3 can have a positive effect on your sex life and make your sex life far more enjoyable.

  • It has been established that the Omega-3 EFA’s are important to brain development in the unborn and the newborn and healthy brain development into old age.

  • Women with high levels of Omega-3 do not get breast cancer. Fact!

  • Because of minimal side effects, fish oil appears to be an ideal maintenance agent in Crohn’s disease.

  • Deficiencies in Omega-3 and other fatty acids have also been associated with Attention Deficit Hyperactivity Disorder.