1st-Omega-3.Com

 The Facts You Should Know About Omega-3

 

Omega-3 And Dandruff In Your Hair

 

 

Omega-3 Fatty Acids are an excellent help in cases of dandruff. Vitamin A is known as the “Skin Vitamin” and it is also recommended for strong and healthy hair.

 

Omega 3 is an excellent source for Vitamin A. Vitamin A, a fat-soluble vitamin, plays essential roles in vision, growth, and development and maintenance of healthy skin, hair, and mucous membranes; immune functions; and reproduction.

 

According to recent surveys by the U.S. Department of Agriculture (USDA), the average intake of vitamin A (and carotene) by an American adult is adequate.

 

Therefore you must increase your intake of Vitamin A, but not too much, as an excess of this vitamin can be toxic.

 

A natural and rich source of Vitamin A can be obtained from Fish oils, more specifically from the Omega-3 fatty acids contained in the fish oils.

 

Obtain the all Vitamin A you need and cure your dandruff, not to mention all the other benefits, from Omega-3 supplements and forget about Vitamin A pills.

 

For further information concerning Omega-3, your hair and other products, Click Here For Free Health Newsletter.  

 

 

 

Tips

  • Don’t try to save money by buying fish oil supplements in bulk because they can go rancid very quickly.

  • Fish oil capsules should always be stored in a refrigerator.

  • The ability of Omega-3 essential fatty acids to protect against heart disease is well proven and impressive. The case for prevention of a second heart attack is particularly strong.

  • Omega-3 can have a positive effect on your sex life and make your sex life far more enjoyable.

  • It has been established that the Omega-3 EFA’s are important to brain development in the unborn and the newborn and healthy brain development into old age.

  • Women with high levels of Omega-3 do not get breast cancer. Fact!

  • Because of minimal side effects, fish oil appears to be an ideal maintenance agent in Crohn’s disease.

  • Deficiencies in Omega-3 and other fatty acids have also been associated with Attention Deficit Hyperactivity Disorder.