1st-Omega-3.Com

 The Facts You Should Know About Omega-3

 

Daily Doses Of Fish Oil Transform Behaviour Of Disruptive Children.

   

Fish oils rich in Omega 3 can transform the behaviour of disruptive children.

  

Youngsters were calmer and better able to concentrate after taking daily supplements of omega-3 fatty acids fish oil for three months.

 

 

For further information, and other health benefits  Click Here For Free Health Newsletter.

  

They were also less impulsive and kinder towards their parents, according to the research, which provides the clearest evidence yet of the benefit children receive from fish oils.

  

The findings add to the evidence that improving children’s nutritional intake can calm their behaviour and even boost brainpower.

  

The study involved 20 persistently disruptive 12 to 15 year olds at Greenfield Community Arts College County Durham.

  

Nineteen were assessed as having moderate or severe attention deficit hyperactivity disorder (ADHD).

  

Nineteen were also judged to have short attention spans while 18 were highly impulsive.

  

By the end of the 12 week trial, the number showing symptoms of moderate or severe ADHD had dropped to “6” while only three were severely inattentive and only six were highly impulsive.

  

The supplements given to the children were from Omega-3 and Omega-6 fish oil extracts.  

  

The results were reported as stunning, the trials were undertaken with a group of potentially vunerable students with persistent behavioural difficulties and who were at risk of exclusion.

  

By taking the fatty acid supplements, those aspects of their behaviour, which put them at risk of exclusion, improved them dramatically.

  

An earlier trial led by Dr Portwood studied 6 children aged 8 o 0 months.

  

They wee selected for the research from government funded Sure Start children’s centres due to their challenging behaviour and problems with attention and concentration.    

  

At the start of the research, almost half of the children were rated as behaving “poor” or “very poor” behaviour.

  

But after receiving supplements, nine of these youngsters had improved to moderate or good levels of ratings.

  

Sixty six per cent of the children at the beginning of the trial had “poor” or “very poor” concentration levels but all improved to moderate or good after five months.

  

  

For further information, and other health benefits please click on  Xtend-Life for free news letter.

  

  

Tips

  • Don’t try to save money by buying fish oil supplements in bulk because they can go rancid very quickly.

  • Fish oil capsules should always be stored in a refrigerator.

  • The ability of Omega-3 essential fatty acids to protect against heart disease is well proven and impressive. The case for prevention of a second heart attack is particularly strong.

  • Omega-3 can have a positive effect on your sex life and make your sex life far more enjoyable.

  • It has been established that the Omega-3 EFA’s are important to brain development in the unborn and the newborn and healthy brain development into old age.

  • Women with high levels of Omega-3 do not get breast cancer. Fact!

  • Because of minimal side effects, fish oil appears to be an ideal maintenance agent in Crohn’s disease.

  • Deficiencies in Omega-3 and other fatty acids have also been associated with Attention Deficit Hyperactivity Disorder.